You pick the location where you would like to have your gong bath. Serving IL and Northern IN, depending on location travel expenses may be additional.
Customized Guided Meditation & Gong Bath
Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness. They may also encourage greater overall stillness and contentment.
There are many great reasons why people choose to have sound baths. They can help you to relax, process difficult emotions, and treat conditions such as PTSD and depression. Also great for prenuptial ceremonies, bridal showers, and relationship intention setting.
Another process that takes place is entrainment – The reverberation of the gong takes our brain from beta brain waves to alpha, theta and delta brain waves. These deeper, clearer levels of brain waves allow us to create, heal, manifest as well as create overall harmony within our bodies. These levels of brain waves our one of our greatest assets.
The sound of a gong helps the brain reach deep relaxation – specifically the delta and theta brain wave states, which are the slowest brain waves in humans. We tend to reach these states during daydreaming or deep sleep, and they are known to aid relaxation, creativity and natural healing. Your brain will find it challenging to follow the sounds of the gong, so you will likely enter a deep meditative state at least once during the session.
Sound healing can alleviate or cure (in some cases) many conditions such as:
– Anxiety disorder
– Stress
– Pain
– PTSD
– Mood swings or negative emotions
– Depression
– Psychological and behavioral disorders